I’ve been hearing a lot about using coupons to save money. However, when eating natural foods, coupons can be hard to come by!
After looking in the usual places like the Sunday paper and online coupon sites, try Ebay. You can search for “organic coupons” and you’ll be surprised at what you find! (You are paying them to “clip and ship” your coupons.) I’ve bought 20 $1.00 off coupons for as little as $2.50. I’m buying these products anyway…so I’m saving a lot of cash!
One of the best ways to find healthy and inexpensive food is to shop the edges of the store. After that, quickly go into the middle aisles for pantry staples. For foods like rice, beans, grains and spices, see if you can buy them in bulk.

Here’s what I bought on my last grocery trip…the total was $179.36. I think I did pretty well, since about 80% of these things are organic. These groceries, combined with food from the pantry and freezer, will feed us for about two weeks.

When you shop, look around for the mark-down areas. This week I found salad, artisan bread and milk on clearance; everything was in perfect shape and still in date.

I’m going to try making yogurt, for the first time, with the milk I bought. I’ll let you know how it turns out!
This is what works for me, but how do you save money on your groceries? Have you found any money saving blogs? Please share what you know so we can all feed our families frugally!
For further reading look at these posts:
Top 100 Blogs for the Frugal Gourmet
The Nutrients You Need
S-T-R-E-T-C-H Your Food Budget